Glenda Mudzikitiri

Therapist | Mental Health Practitioner | Advocate for Compassionate Change

Empowering people through connection, clarity, and courageous conversations.

A passionate, person-centred therapist dedicated to walking alongside individuals and families as they navigate life’s complexities. With a heart for emotional wellness and a deep respect for each person's story, I offer a calm, honest, and affirming space where you can feel heard, held, and equipped to grow.

My Approach

I combine evidence-based practices with a relational, values-driven style. Drawing from:

• Solution-Focused Therapy – helping you find clarity and actionable steps forward.
• Narrative Therapy – inviting you to re-author your story with self-compassion and strength.
• Christian-based Counselling (when requested) – integrating faith and spirituality as a meaningful part of healing.
• Trauma-Informed, Strengths-Based Practice – honouring your lived experiences and empowering your inner resilience.

Whether you’re feeling overwhelmed by grief, navigating identity shifts, struggling with self-worth, or supporting a teen through emotional challenges, I meet you where you are with warmth, curiosity, and practical tools.

My Values

• Respect – Every individual has dignity and wisdom worth honouring.
• Realness – Therapy doesn’t need to be stiff or clinical. I bring humour, humanity, and heart.
• Empowerment – You are not broken. I believe in your capacity to heal, grow, and thrive.
• Inclusivity – I welcome all identities, family structures, and cultural backgrounds.
• Legacy and Impact – I’m driven by creating spaces and services that leave people stronger, more hopeful, and more connected.

My Style

Clients often say I bring a mix of gentle challenge and genuine warmth, with just the right dose of straight-talking honesty and a little sass when needed. I work in partnership with you — not as an expert on your life, but as a skilled listener and compassionate guide helping you reconnect to your voice, values, and vision.